High Definition Training in Bronx, NY

Love this place!!!!!the owner Angel is truly professional..went there for some midi strengthening classes and I love it the ladies there were of or around my age we all got along classes were perfect for my busy schedule and as a bonus I got weekend classes and I'll tell you i felt amazing will definitely do it again with no hesitation

I worked with Angel and overall was a valuable experience. He is constantly punctual, organized and tailored to your general goals. Overall I recommend this trainer to anyone looking for structured, motivating sessions and a solid introduction to fitness. You will definitely see results.

I started training with Angel back in 2018, and right away I saw a difference in both my body and my weight. He truly knows how to create workouts that get results. Unfortunately, due to COVID and some personal health issues, I had to step away for a while. Recently, I realized that going to the gym on my own wasn’t helping. I often felt overwhelmed and intimidated by the machines, and I wasn’t seeing the progress I wanted. That’s when I decided to give Angel a call again in the first week of June—and I’m so glad I did! Working out with Angel has reminded me how effective and motivating personalized training can be. He meets you where you are, encourages you, and pushes you just enough to grow stronger each week. I already feel more confident, more energized, and finally back on track with my health goals. If you’re tired of feeling lost at the gym or need that extra push with real results, I highly recommend training with Angel. He’s knowledgeable, professional, and truly invested in his clients’ progress.

This review is long overdue. From day 1 of training with Angel Perez’s HDT program, I’ve have felt as I am about to describe. Weight training has been a dream of mine for several years now but I never really looked into it. But one day as I scrolled through instagram an advertisement popped up. A weight training program in my neighborhood! for women- (mature women)! it sounded perfect for me. All I needed was have the courage to call and make an appointment to meet the coach. I took the plunge and made one of the best decisions for my health in while. The coach, Angel Perez, immediately disarmed my fears with his calm and patient demeanor. By the end of the introductory session, which included some movement and flexibility test, I felt at ease that I had found the right program for me. I still feel that way 5 months into the training. Each time I head towards the training, I am hesitant to begin. It’s always a challenge. But Angel is engaged and active during the entire workout supporting each of the women in whatever particular adjustment we may need. Each time I leave I am praising “That was great”. And I feel physically and mentally stronger. I’m always thankful for the challenge and support that Angel presents us with. And I get to work among a great group of women. I recommend anyone looking to include an excellent HDT training program with a community that supports you, this is it. Try Angel Perez’s HDT program.

Despite my general aversion to working out, training with Angel from High Definition Training has been a game -changer. He crafts straight forward yet challenging exercises that are perfectly tailored to help you achieve your goals. Angel is truly exceptional.